Doctor Column
Glymphatic System: How Sleep Cleanses and Revitalizes the Brain — Its House Cleaning System
February 15, 2023
Joseph R. Anticaglia, MD
A good night’s sleep is a priceless gem. It restores, revitalizes, and energizes us. Lack of sleep impacts our memory, how we think, feel, and behave. We’re not alert, our job performance suffers, we’re often grumpy, and our behavior can be an embarrassment.
